Offerings
Therapy is an investment in yourself. It isn’t a quick fix or a productivity hack. It’s deeper than that. It’s showing up for yourself in ways you maybe never have before. And when you do, things start to shift.
Quietly. Profoundly.
1
Free 15 minute Consultation
Not sure what you're looking for? Want to discuss how I can help and have your questions answered? Curious about timelines and fees? Reach out for a complimentary consultation to see if I am the right fit for you and to learn more about me and my style.
2
Traditional Therapy
We’ll meet weekly or biweekly, depending on your needs and goals. Our work together will stay focused on what you want to achieve, and we’ll check in regularly to make sure we’re moving in the right direction. This is a place to deep dive into areas that have been keeping you stuck.
Fee: 250
3
Therapeutic Coaching
This is focused, goal oriented support. Think of it as therapeutic coaching. We’ll meet for 30 minutes each week to work through a specific challenge. This approach can be especially helpful when you’re starting a new job and want to feel confident and connected, navigating a life transition like college or graduation, working on clearer communication. Minimum of 4 sessions per month.
Fee: 500 per month
4
Insurance and Sliding Scale
I am an out-of-network provider, even if you see me listed as in-network in some directories. Many insurance companies offer a significant reimbursement for out of network providers, please reach out to your insurance company for more information.
I offer a limited number of sliding scale spots.
Current availability: Full
