Hi, I'm Rebecca
I'm a Licensed Clinical Social Worker with over 15 years of experience supporting clients throughout California. I use evidence based, holistic, and collaborative approaches to help with anxiety, trauma, work life balance, women’s health, relationships, and ADHD. All with compassion, honesty, and enough humor to keep it real.

You Might Be in the Right Place If...
​
You are self-aware enough to know something isn’t working but aren’t sure how to change it. My clients are often high-achievers, caregivers, or deep feelers who are used to holding everything together for everyone else. You might be navigating anxiety, depression, trauma, burnout, relationship challenges, parenting stress, or questions about purpose and fulfillment. Many of the people I work with are looking for a space where they can stop performing, slow down, and get honest about what they need. Together, we’ll sort through the noise, build practical tools, and create a life that feels more balanced, connected, and true to who you are.
How to work with me
15 minute free consultation
Take a look at my specialties and FAQ. f you like what you see and would like to discuss how I can help, reach out for a complimentary consultation. You'll have space to ask questions and see if I am the right fit for you.
First few sessions
In our first few sessions, we’ll get a sense of where you are and where you’d like to be. We’ll talk through your goals, what’s feeling hard, what’s going well, and start shaping a plan to help you feel more like yourself again.
Ongoing therapy
We’ll meet weekly to tackle your goals. Our work together will stay focused on what you want to achieve, and we’ll check in regularly to make sure we’re moving in the right direction. This is a place to deep dive into areas that have been keeping you stuck.
Begin Your Healing Journey. Schedule now:
You don’t need to be in crisis to begin. You don’t need to have it all figured out. The hardest part is often the first email.
Once you send it, I’ll take it from there.
