Hello and welcome!
I'm Rebecca. A therapist, a human, and someone who's spent enough time on both sides of the couch to know that life is wildly complicated and breathtakingly beautiful, sometimes in the same hour.
My style
I tailor my approach to each client, drawing from evidence based modalities such as Cognitive Behavioral Therapy (CBT), EMDR, mindfulness, DBT, non violent communication and strengths based therapy.
My style is holistic and collaborative, grounded in compassion and a nonjudgmental approach while also being direct and willing to ask the tough questions. I’m passionate about helping you find healing, balance, and lasting fulfillment — often with a touch of lightness along the way.
I’m someone who genuinely loves to learn, whether that means diving into the latest research in mental health or getting lost in a great fantasy or sci-fi novel. (If you’re a fellow book lover, I always have a recommendation ready.) In my free time, I enjoy travel, exploring new restaurants, practicing Pilates, and spending time with my husband and daughter.
Specialized trainings
ADHD Clinical Services Provider (ADHD-CCSP) Certification Course
Certified Dialectical Behavior Therapy Professional (C-DBT) Training: An Advanced Online Skills Training for Adapting Dialectical Behavior Therapy for Everyday Clinical Needs
Advanced Nutritional and Integrative Medicine for Mental Health Professionals
Mindfulness, Advances in Psychotherapy
Women and Mental Health
Trauma Recovery / HAP EMDR Basic Training
Parts I and II
California Licensed Clinical Social Worker #69097